What is golfer’s elbow? What are its symptoms and treatment? You will learn this from the article below.
Underbone conflict is one of the most common causes of shoulder pain. The pain is caused by pressure on the structure of the underarm space. What is the under shoulder space? It is a space limited from above by the shoulder appendage of the scapula and raven-barium ligament, and from below by the head of the humerus.
Continue reading “What is the underbone conflict and what to do about it?”
Do you feel pain in the lateral part of the knee or during daily activities while running?
What is the lateral patella syndrome – you will learn from this article!
Continue reading “What is the patella lateral support syndrome?”
Many people avoiding or limiting meat consumption often face monotony, lack of ideas, especially for filling meals for social gatherings.
We know from experience that especially the barbecue season can be a nuisance for such people, so we decided to come to the rescue and share a few quick and simple recipes for a vegetarian grill to enjoy in the last moments of the well-awaited summer.
August is the most abundant in fruits and vegetables, in many gardens there is real seasonal madness.
Today we are coming up with an offer to look at the fruit of gooseberry. So what are its nutritional benefits for us?
Are you sitting at work a lot? Your armchair and desk are not adapted to your figure? Are you starting to slouch? Does your back hurt?
What are round backs and what you can do about it – you will learn articles from it!
Our mood, humour, psychological approach to life and diet is extremely important and has a huge impact on what and how much we eat. Even the greatest motivation can be completely weakened by one thought that has crept into our mind. Don’t let your assumptions and goals not be realised by a small mistake in thinking. Take mental and physical control over your diet! Eat consciously and according to your needs! Find out what thoughts to avoid to stay motivated and achieve healthy eating success!
When we start to go to the gym (or doing any other sport) we care about improving health. After some time, the more ambitious realise that healthy exercise is more than “going on the treadmill and jogging” or “throw a barbell on the back and do some squats.” They pay attention to the condition of the knees, spine, maybe some more exercises strengthening the shoulder joint.
And have you ever focused on the foot?
Why does my shoulder hurt? Unfortunately, the matter is not as simple as it might seem, because the shoulder has many structures that can be damaged by injury or overload…
Numbness of the fingers? Weakened grip? Maybe it’s a neglected problem in the carpal tunnel… What is the risk of further neglect? Read it yourself!
