Being on a vegetarian or vegan diet, you need to know how to provide your body with the right amount of nutrients you need to function properly. Meeting your individual needs for wholesome protein as well as all micronutrients (such as iron or vitamin B12) can be a big challenge for you. If you are not sure if your diet consists of enough protein and minerals, contact Just Health! Whether you are on a vegetarian, vegan, pollo-vegetarian, pescatarian or similar diet, this offer is for you. You no longer have to look for a dietician who will understand your problem. I am a non-meater myself, so I understand pesco-vegetarianism perfectly.
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