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Ginger – excellent to warm yourself up and to battle a cold

Aromatic, spicy and sharp – this is how ginger can be described shortly. It adds a lot of flavour and aroma to Asian, as well as fruit and vegetable dishes. In natural medicine, this spice has become famous for its properties to eliminate bloating and gas, as well as bringing comfort and relaxation of the digestive system muscles. Today’s research does not only confirm these properties, but also emphasise its anti-inflammatory and antioxidant role.

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New Year’s resolution

New Year’s resolutions are an inseparable element of January self-reflections. We consider what we achieved in the previous year and what we would like to improve this year. And do you already have a list of changes that you want to implement in the New Year? Have a look which New Year’s resolutions are most common! Check them out and maybe you’ll get inspired 🙂

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