The organ of sight is undoubtedly one of the most important senses. Its dysfunction significantly impedes everyday functioning in life and there are many components that contribute to visual disturbances. From misuse through lesions to involutional changes.
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Dancing has been with us for centuries and for most of us it is almost our everyday life. It is not exaggerated to say “dance is a natural medicine”. It affects the improvement of well-being, allows you to discharge emotions, communicate with other people, and also reflects our personality. What is choreotherapy, who is it for, are there any restrictions? You will find out about it by reading the article below.
Hallux valg
us (Latin: hallux valgus) is a very common deformity in the foot area, especially amongst females. It is commonly perceived as bone deformity, but it is mainly due to the quality of connective tissue and disturbed muscle balance. What is the reason for the hallux valgus formation and how to fight it – you will learn this by reading the rest of the post.
Lipodystrophy – women’s enemy, i.e. everything about cellulite
A few words about cellulite, i.e. the nightmare of most women. Why does it appear, who is exposed and how to fight it effectively? If these questions bother you then this post is for you. I invite you to read ?
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A post for the curious and for those who have wondered at least once, where does the fever come from? How does the body work in the situation of disease symptoms, what does it depend on and how does it try to fix it? I can say one thing – our body is super wise and super complicated at the same time… However, learning its mechanism is not super difficult. That is why I would like to share with you a simplified knowledge about immune processes and the role of the vagus nerve.
Nowadays, no one is unfamiliar with back pain. A sedentary lifestyle, especially intensified in the age of pandemic, sooner or later will be felt very acutely. However, you can fight this and prevent later pain syndromes. Today I want to offer you core stability training. Do you want to know what it is and why it can be a back pain killer? You will learn by reading the article below.
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AS or Ankylosing Spondylitis
Also known as Bechterew’s disease. Chronic progressive rheumatic disease. The structures that are under attack are the spine joints and its ligamentous tendons and sacroiliac joints. The effect of the disease process is a progressive limitation of mobility in the affected joints. Despite its name, it can also affect peripheral joints, i.e. hip, knee, elbow and shoulder joints.
Who hasn’t sprained an ankle on an uneven pavement or a protruding root? It is estimated that ankle sprain is the most common injury in the lower limb. However, most cases are neglected … and the lack of the correct treatment process often reminds about itself in the near future!
Continue reading “Ankle sprain – what to do? Or do nothing?”
When you were a teenager or young adult, did you have sudden, unexpected, stinging chest pains? Probably the first thought was “I have a heart attack”, but after a while the pain disappeared. If you want to learn more about this condition, I invite you to read the article below.
Have you ever wondered how you can positively influence the condition of your respiratory system? Especially in the era of the prevailing pandemic, it is worth taking a closer look at the mechanics and possibilities of improving its functioning. How to do it? You will learn by reading the following article.
