From the previous part, you certainly know how to formulate them exactly to increase your chances of success. So we have a New Year’s resolution. What’s next? Planning! Planning is extremely important in the process of change. You need to set not only when to start entering them. In addition to the beginning of changes, also specify when you want to see specific results.
Continue reading “How to persevere in New Year’s resolutions? part 2”
New Year’s resolutions… Initially, we have a lot of motivation, energy and willpower. Is that enough? It turns out that statistically 92% of people fail and do not fulfil promises they have made to themselves. However, do not worry, it is only January, so just the beginning of your road towards success. You do not need to become one of these persons! You can join the exclusive group of 8%!
Continue reading “How to keep your New Year’s resolutions on track? part 1”
New Year’s resolutions are an inseparable element of January self-reflections. We consider what we achieved in the previous year and what we would like to improve this year. And do you already have a list of changes that you want to implement in the New Year? Have a look which New Year’s resolutions are most common! Check them out and maybe you’ll get inspired 🙂
