Humeral joint instability is often a diagnosed disease of the movement system. If left untreated, it can lead to serious disorders in shoulder mechanics and other health consequences seemingly unrelated to the shoulder girth. Learn more from the article.
What is the mechanism of its formation and how to deal with it? How to protect yourself from it? Let’s expand the topic in more detail. You will find out more from this article.
How does a visit to a therapist look like? How to prepare for it
The first visit to the therapeutic clinic is a very important meeting and it is worth preparing for it well for it to run smoothly and stress-free. We have some valuable tips and information for you to help you do this.
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Postoperative rehabilitation – what is it and why is it done?
When non-invasive methods of treating problems in the area of the musculoskeletal system do not bring the desired results, surgical intervention is often necessary. And one of the most important recommendations after surgery is postoperative rehabilitation. Are you waiting for such an operation? Now find out what awaits you after the procedure.
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What is golfer’s elbow? What are its symptoms and treatment? You will learn this from the article below.
Underbone conflict is one of the most common causes of shoulder pain. The pain is caused by pressure on the structure of the underarm space. What is the under shoulder space? It is a space limited from above by the shoulder appendage of the scapula and raven-barium ligament, and from below by the head of the humerus.
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Do you feel pain in the lateral part of the knee or during daily activities while running?
What is the lateral patella syndrome – you will learn from this article!
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Are you sitting at work a lot? Your armchair and desk are not adapted to your figure? Are you starting to slouch? Does your back hurt?
What are round backs and what you can do about it – you will learn articles from it!
When we start to go to the gym (or doing any other sport) we care about improving health. After some time, the more ambitious realise that healthy exercise is more than “going on the treadmill and jogging” or “throw a barbell on the back and do some squats.” They pay attention to the condition of the knees, spine, maybe some more exercises strengthening the shoulder joint.
And have you ever focused on the foot?
