Cancer diagnosis is often this moment when we start considering how we could or we still can improve our health and wellbeing. It is a perfect moment for making effective changes in your life. A person suffering from cancer is typically motivated to make changes and willing to take part in new workshops and classes! Responding to this market need we present you physical activity exrcises aiming to improve functionality of your body when suffering from cancer. Physical activity is recommended to patients at each stage of the fight with cancer, both during treatment, as well as at the end of a direct therapy. Thanks to regular exercise it is possible to fully recover, yor health parameter can improve and most importantly the risk of recurrence and metastases can diminish. Nevertheless, it is important to know how to exercise! Unfortunately some exercise can increase the risk of recurrence. During exercise we stimulate the circulatory and lymphatic system. It is very important not to allow lymph nodes to accumulate cancer cells or distribute them throughout the body. That is why you need the specialist and an experienced person in running physical activity classes for patients with cancer. Our personal trainer, Hania Juchniewicz has specialist qualifications in the field of “Cancer and rehabilitation exercises”. She gained her knowledge and skills in the UK when running classes for women with breast cancer. This subject is particularly close to her heart, because she was happy to conduct scientific research amongst the female cancer fighters.
We invite you take up our offer! You also can fight the cancer with physical activity!