On-line diet

Now you can order a diet without even leaving your home! Your eating plan will be put together especially for you, taking into account your anthropological parameters, personalised need for nutritional ingredients, physical activity, state of your health and eating preferences. No matter whether you’d like to loose few kilograms, you are tackling an illness or you just lack energy to do your favourite sport, here you will find support from a professional dietitian. You can now reach your goals with the right diet!

On-line consultation

If you would like to book an on-line consultation, contact us in order to arrange the time and discuss the basics of working together.

tel. 695 30 51 27
e-mail: hanna.j@justhealth.pl

On-line diet

Obtaining a diet plan is really easy. All you need to do is simply follow these few steps and a tasty, healthy and fully personalised diet will be yours.

1. Fill in the questionnaire

Remember that a questionnaire is the basis on which the diet will be composed. Try to fill it in accurately and with a great level of detail. Accurately completed questionnaire guarantees a nutrition plan tailored to your needs. Sign our rules and regulations and take a photo or make a scan of the signed rules and regulations.

Questionnaire template

Online questionnaire

Rules & Regulations

2. Pay for the service
On-line dietary/training consultation in English 250 PLN
7-day diet plan  + on-line control visit in English 380 PLN**
7-day diet plan (clinical/ sport dietetics*)  + on-line control visit in English 450 PLN**
14-day diet plan + on-line control visit in English 550 PLN**
14-day diet plan (clinical/ sport dietetics*) + on-line control visit in English 600 PLN**

*Clinical dietetics: diet plan for diet-related diseases, children or pregnant women
Sport dietetics: sport-directed diet plan or above 3 000 kcal diet plan
If you are not sure whether your case is considered a clinical or sport dietetics, do not hesitate to contact us.
**prices apply to the plans written in Polish

As part of this payment, you will get:

  • tips and advice on your way of eating;
  • professionally composed, fully individualised diet, comprising of interesting and delicious recipes;
  • shopping list with all the products used in your diet plan;
  • in some cases, a list of recommended supplementation;
  • an opportunity to ask however many questions you have about your new diet.

In the title of your transfer, please put your full name, surname and on-line diet (e.g. Anna Kowalska on-line diet).

PayPal transfer details:
Hanna Juchniewicz-Zbroja
e-mail: h.a.juchniewicz@gmail.com

Bank transfer details:

BIC SWIFT: INGBPLPW
IBAN: PL 86 1050 1559 1000 0091 4240 1091
Just Health Hanna Zbroja
NIP 851 317 27 79

3. Send the completed questionnaire, signed rules and regulations as well as a confirmation of your bank transfer to hanna.j@justhealth.pl

Your individually composed diet will be sent to you in 3-5 working days.

 

Do you have any questions or queries?

No problem! Contact us via phone or email and you’ll receive answers to any questions that you may have about your new diet.

tel. 695 30 51 27
e-mail: hanna.j@justhealth.pl