Diagnostics

Diagnostics is first and often the most important step in the process of introducing changes to our lifestyle. Of course there are no miracle diets, which will work for everyone. Each one of us is different! Fortunately, nowadays an offer of diagnostic tests is huge. We can therefore be very precise in defining dangers of any diet for any person. We can also do tests, which will tell us if using a specific diet by a particular person can be effective or is pointless, because it would not allow them to achieve the desired effects. That also applies to training plans. It is therefore worth taking diagnostic tests, which can help avoiding unnecessary experimentation and waste of time and health using a trial and error method!

We can do any of the following diagnostic tests:

Body composition analysis is done using the equipment of the latest generation Tanita MC 780 MA.

The electric bioimpedance of the human body methods enables a precise calculation of a fat tissue, muscle mass, bone mass, the total quantity of water in the organism, as well as quantity of internal and external cellular water. This analysis allows to segment the body mass and test it, which means a separate calculation can be performed for core and individual limbs.

In order to compose a suitable diet and training plan, it is necessary to have the knowledge of one’s body composition, quantity of fat and muscle tissue, as well as their location. Having this knowledge enables us to compose a plan, which will be directed suitably, and as a result effective.

Body composition analysis is also incredibly useful when measuring progress and changes. Monitoring is an important element in the process of weight reduction, increase of physical activity, as well as achievement of individual goals. The result is the objective evidence of the scale of progress in the process of change.

Price: 50 PLN

Seca 515 is an equipment of the latest generation, which you cannot find elsewhere in Szczecin. This incredibly precise medical analisator performs the measurement through an 8-point electric bioimpedance analysis. When we look at the results, there is no question about a mistake, because Seca 515 calculates them on the basis 19 different measurement frequencies.

Via this method you can find out not only about your percentage and weight content of fat, muscle and bone tissue, as well as water, but you will also learn about a precise quantity of fat tissue, accumulated in the internal organs, as well as you will learn about a 10-year risk of cardiometabolic diseases.

In order to compose a suitable diet and training plan, it is necessary to gain the knowledge of one’s body composition, quantity of fat and muscle tissue, as well as their location. Having this knowledge enables us to compose a plan, which will be directed suitably, and as a result effective.

Body composition analysis is also incredibly useful when measuring progress and changes. Monitoring is an important element in the process of weight reduction, increase of physical activity, as well as achievement of individual goals. The result is the objective evidence of the scale of progress in the process of change.

Price: 80 PLN

Allergy is not the same as food intolerance! In case of allergy, the reaction of the immunological system tends to be sudden and intensive. Whilst on the other hand, food intolerance can become apparent after few days. The symptoms of food intolerance are very versatile, which makes the diagnostics of individual components quite difficult. It is worth then taking a food intolerance test! The elimination of certain food products can turn out to be a solution for poor wellbeing, as well as can help to cure many ailments and disease states.

Thanks to the test offered by us you  can check the reaction of your organism for 46 food products, most often present in our everyday diet.

Price: 450 PLN

 

This test serves to discover acetoacetic acid in urine. Acetoacetic acid is the basic compound produced as a result of lipids metabolism. During the decomposition of fat tissue, the production of acetoacetic acid in liver exceeds the use of this compound by heart and brain as sources of energy. Therefore the level of acetoacetic acid raises in blood. Whilst filtering blood, kidneys ‘catch’ this acid, and then this compound is removed with urine. Thanks to the test on the presence of acetoacetic acid in urine, you can find out whether your fat tissue is decomposed.

Don’t wait few weeks to see the effect! You can check the effectiveness of your diet plan any day! Do you have doubts which training is best for you? Find out on the same day if your effort will bring the desired effects!  Don’t waste time for training, which does not burn your fat tissue.

Price: 100 PLN

 

Determining the level of glucose in blood is one of the basic diagnostics tests. Glucose management has a huge significance for our health and wellbeing, because glucose is the basic component serving our body as energy. The test should be done on an empty stomach, however it is also possible to determine the level of glucose in blood regularly before and after the meals. Monitoring of glucose level in blood is particularly important for:

  • persons with an increased risk of being affected by diabetes type II;
  • overweight or obese persons;
  • persons with metabolic system;
  • persons with insulin-resistance;
  • persons suffering from diabetes type II;
  • pregnant women.

Price: 30 PLN

Determining the level of cholesterol in blood is one of the basic diagnostic tests. The management of lipids in blood has a huge significance for our health and reduction of unnecessary kilograms. The correct metabolism of lipids influences not only the distribution of fatty acids, but also effective glucose management. Monitoring of the level of cholesterol in blood is particularly important for:

  • people with an increased risk of being affected by cardiovascular diseases (amongst others atherosclerosis, heart attack, stroke);
  • overweight or obese people;
  • persons with metabolic system;
  • persons with hypercholesterolemia;
  • persons with a distorted lipidogram;
  • persons after a heart attack or stroke;
  • persons wanting to reduce their fat tissue.

Price: 30 PLN

Determining uric acid in blood is also one of the fundamental diagnostic tests. The level of uric acid reflects the functioning of kidneys. It is the final product of the metabolic transformation of purines. The correct functioning of kidneys has a huge significance for our health and wellbeing. Monitoring of the level of uric acid in blood is particularly important for:

  • persons with an increased risk of being affected by gout;
  • persons suffering from gout;
  • persons with kidneys’ insufficiency;
  • persons suffering from psoriasis;
  • persons during the chemotherapy;
  • persons on a high in protein diet.

Price: 30 PLN

Physiotherapeutic diagnostics determines your mobility and fitness level. First a medical interview is conducted, alongside an analysis of any supporting medical documentation. During physiotherapeutic diagnostics the physiotherapist observes how you walk, how you perform everyday moves, whether any movement causes any particular problem. On the basis of the appropriately conducted diagnostics, the physiotherapist will prepare a rehabilitation programme, individually suited to your capabilities, taking into consideration any objectives you want to achieve. The results of additional diagnostic tests (ultrasonography, computed tomography or magnetic resonance), which will confirm the level of changes in tissues will certainly be useful during diagnostics.

Price: free

  • Fitness assessment is the measure of the maximum effort that any person is capable of. These tests are conducted using amongst other the measure of heart rate during physical exercise. By knowing the change of heart rate during a performance test, one can identify the range of low, medium and high intensity levels. Exercising in the appropriate range or HR is very important during training, because metabolism differs significantly in the different ranges of HR.

    During the fitness assessment, we also carry out a test for the lactate threshold, also known as threshold for anaerobic transformation. This test allows us to determine the intensity of physical exercise, during which the concentration of lactic acid does not raise. When surpassing the lactic threshold, energy is supplied from the anaerobic transformation. Training in the range below the threshold is much more effective and beneficial for the health of the organism. Lactate threshold test is a very good diagnostic test for both performance of your body, as well as its ability to recover.

    Functional strength of muscles tests, maximum muscle strength tests or muscle endurance tests are one of the fundamental diagnostic tests conducted in order to be able to compose an appropriate training plan. It is also an excellent method for monitoring of progress. Particular tests are selected individually, taking into consideration your needs and training objectives.

    Price: 200 PLN