Diagnostics
Body composition analysis – Seca 515 | 80 PLN |
Food intolerance test | 450 PLN |
Lipids’ metabolism test | 100 PLN |
Blood glucose level check | 20 PLN |
Blood cholesterol level check | 30 PLN |
Blood uric acid level check | 30 PLN |
Fitness assessment | 250 PLN |
Dietetics
Dietary consultation | 170 PLN |
7-day diet plan | 160 PLN |
7-day diet plan (clinical/ sport dietetics*) | 220 PLN |
14-day diet plan | 270 PLN |
14-day diet plan (clinical/ sport dietetics*) | 390 PLN |
Control visit** | 120 PLN |
*Clinical dietetics: diet plan for diet-related diseases or pregnant woman
Sport dietetics: above 3 000 kcal diet plan
**Control visit paid during previous visit
Training
Consultation with personal trainer | 150 PLN |
Training plan | 150 PLN |
Personal training sessions | 100 – 150 PLN |
Physiotherapy
Kinesiotaping | 40 PLN |
First physiotherapy session 60 min | 120 PLN |
Physiotherapy session – continuation 30 min | 60 PLN |
Physiotherapy session – continuation 45 min | 80 PLN |
Physiotherapy session – continuation 60 min | 100 PLN |
Massage
x1 | x3 | x5 | x10 | |
Rabat: | 5% | 10% | 15% | |
Partial relaxation massage (30 min) | 60 zł | 170 zł | 270 zł | 510 zł |
Whole body relaxation massage (60 min) | 100 zł | 280 zł | 450 zł | 850 zł |
Warm chocolate massage (60 min) | 120 zł | 340 zł | 550 zł | 1025 zł |
Face, decollete, neck massage (30 min) | 60 zł | 170 zł | 270 zł | 510 zł |
Russian cleansing massage (45 min) | 100 zł | 280 zł | 450 zł | 850 zł |
Slimming massage (60 min) | 120 zł | 340 zł | 550 zł | 1025 zł |
Chinese cupping massage (30 min) | 60 zł | 170 zł | 270 zł | 510 zł |
Chinese cupping massage (60 min) | 100 zł | 280 zł | 450 zł | 850 zł |
Lymphatic massage (30 min) | 60 zł | 170 zł | 270 zł | 510 zł |
Lymphatic massage (60 min) | 100 zł | 280 zł | 450 zł | 850 zł |
Partial healing massage (30 min) | 60 zł | 170 zł | 270 zł | 510 zł |
Whole body healing massage (60 min) | 100 zł | 280 zł | 450 zł | 850 zł |
Partial sport massage (30 min) | 60 zł | 170 zł | 270 zł | 510 zł |
Whole body sport massage (60 min) | 100 zł | 280 zł | 450 zł | 850 zł |
Workshops for Kids
Just Health for Kids – means easier future | 40 PLN |
Just Health for Kids – means easier future – 4 classes | 140 PLN |
Just Health for Kids – means easier future – 8 classes | 240 PLN |
Fit Kids – means happy kids | 30 PLN |
Fit Kids – means happy kids – 4 classes | 110 PLN |
Fit Kids – means happy kids – 8 classes | 200 PLN |
On-line services
On-line dietary/training consultation in English | 200 PLN |
7-day diet plan | 160 PLN** |
7-day diet plan (clinical/ sport dietetics*) | 220 PLN** |
14-day diet plan | 270 PLN** |
14-day diet plan (clinical/ sport dietetics*) | 390 PLN** |
On-line training plan | 150 PLN** |
*Clinical dietetics: diet plan for diet-related diseases or pregnant woman
Sport dietetics: above 3 000 kcal diet plan
**the price applies to a plan written in Polish
Packages
green package ‘wellbeing’ |
silver package ‘wellbeing’ |
gold package ‘wellbeing’ |
use it for: 1 – 2 months | use it for: 2 – 3 months | use it for: 4 – 6 months |
first visit; 7-day diet plan + dietary advice; 2x control visit; 2x 7-day diet plan. |
first visit; 7-day diet plan + dietary advice; 3x control visits; 3x 7-day diet plans. |
first visit; 14-day diet plan + dietary advice; 5x control visits; 5x 7-day diet plans. |
green package ‘weight reduction’ |
silver packages ‘weight reduction’ |
gold package ‘weight reduction’ |
use it for: 2 – 3 months | use it for: 2 – 3 months | use it for: 4 – 6 months |
first visit; 14-day diet plan + dietary advice; 3x control visit; 3x 7-day diet plan. |
first visit; 14-day diet plan + dietary advice; training plan; 3x control visits; 3x 7-day diet plans; training plan. |
first visit; 14-day diet plan + dietary advice; training plan; 5x control visits; 5x 7-day diet plans; 2x training plan. |
green package ‘health’ |
silver package ‘health’ |
gold package ‘health’ |
use it for: 2 months | use it for: 3 months | use it for: 6 months |
first visit; 7-day diet plan + dietary advice; 2x control visit; 2x 7-day diet plan. |
first visit; 14-day diet plan + dietary advice; 3x control visits; 3x 7-day diet plans. |
first visit; 14-day diet plan + dietary advice; 5x control visits; 5x 7-day diet plans. |
green package ‘sport’ |
silver package ‘sport’ |
gold package ‘sport’ |
first visit; body content analysis + subcutaneous fat tissue measurement; fitness assessment; training plan. |
first visit; body content analysis + subcutaneous fat tissue measurement; fitness assessment; training plan; control visit with all previously done tests; training plan. |
first visit; body content analysis + subcutaneous fat tissue measurement; fitness assessment; 7-day diet plan + dietary advice; training plan; control visit with all previously done tests; 7-day diet plan; training plan. |
green package ‘pregnancy’ |
silver package ‘pregnancy’ |
gold package ‘pregnancy’ |
use it for: 2 months | use it for: 3 – 6 months | use it for: 3 – 6 months |
first visit; 7-day diet plan + dietary advice; 2x control visit; 2x 7-day diet plan. |
first visit; 14-day diet plan + dietary advice; 3x control visits; 3x 7-day diet plans. |
first visit; 14-day diet plan + dietary advice; training plan; 3x control visits; 3x 7-day diet plans; training plan. |
green package ‘vege’ |
silver package ‘vege’ |
gold package ‘vege’ |
use it for: 1 – 2 months | use it for: 2 – 3 months | use it for: 4 – 6 months |
first visit; 7-day diet plan + dietary advices; 2x control visits ; 2x 7-day diet plans. |
first visit; 7-day diet plan + dietary advice; 3x control visits; 3x 7-day diet plans. |
first visit; 14-day diet plan + dietary advice; 5x control visits; 5x 7-day diet plans. |
green package ‘control’ | silver package ‘control’ | gold package ‘control’ |
use it for: 2 months | use it for: 3 months | use it for: 5 months |
2x control visits; 2x 7-day diet plans. |
3x control visits; 3x 7-day diet plans. |
5x control visits; 5x 7-day diet plans. |
green package ‘clinical/ sport control’ | silver package ‘clinical/ sport control’ | gold package ‘clinical/ sport control’ |
use it for: 2 months | use it for: 3 months | use it for: 5 months |
2x control visits; 2x 7-day diet plan. |
3x control visits; 3x 7-day diet plans. |
5x control visits; 5x 7-day diet plan. |